Ever picked up a gin bottle and wondered what the ABV percentage actually means for your drinking experience? Whether you’re stirring a martini or crafting the perfect G&T, the alcohol strength of your gin plays a crucial role in both flavour and function.

What is ABV and proof in gin?
ABV (Alcohol By Volume) represents the percentage of pure alcohol in a spirit. For example, a gin with 40% ABV contains 40% pure alcohol by volume.
In the UK, we primarily use ABV as our measurement standard, though you might occasionally see “proof” mentioned on imported bottles. While the US uses a simple formula (proof = ABV × 2), the UK historically used a different calculation before standardizing on ABV measurements.
Legal requirements for gin ABV
For a spirit to legally call itself “gin” in the UK and EU, it must meet strict requirements:
- Standard gin must contain a minimum of 37.5% ABV according to regulations.
- Sloe gin is the exception, requiring only 25% ABV minimum.
- Products falling below these thresholds cannot legally use “gin” in their name or marketing materials.
These requirements exist to maintain gin’s distinctive character and ensure consumers receive a consistent product experience. The regulations specify that juniper must remain the predominant flavour, regardless of other botanicals used in the distillation process.
Common ABV ranges in gin
The most typical ABV range for commercial gins falls between 37.5-45%, with many premium brands settling around 40-43%. However, several distinctive strength categories exist:
Navy Strength gin (57-58% ABV)
Historically, Royal Navy sailors tested their gin’s strength by soaking gunpowder in it – if the powder would still ignite, the gin was “proof” and wouldn’t render weapons useless if spilled. This tradition gave us Navy Strength gins, typically bottled at 57% ABV.
Our Navy Strength Gin follows this tradition with bold juniper and intense botanical flavours.
Overproof gins (46-55% ABV)
These spirits sit between standard and Navy Strength, offering concentrated flavours with serious punch. Overproof gins provide bartenders with versatile options for creating more intense cocktail experiences without reaching full Navy Strength.
Standard gins (37.5-45% ABV)
The sweet spot for most commercial gins, including our Blended Dry Gin, balancing flavour intensity with approachable drinkability. This range represents the majority of gins you’ll encounter in shops and bars.

Low-strength gins and gin liqueurs (20-35% ABV)
Products like our Sloe Gin contain less alcohol but often feature sweeter, more intense fruit flavours. These lower-strength options provide a gentler drinking experience while still delivering rich botanical character.

How ABV affects gin flavour
The alcohol percentage significantly impacts how you experience gin:
- Flavour carrier: Ethanol acts as a solvent, extracting and carrying botanical flavours. Higher ABV gins can potentially showcase more complex and intense botanical characteristics, revealing layers of flavour that might be more subdued at lower strengths.
- Mouthfeel: Higher-proof gins create more warmth and body, while lower-strength options feel lighter and smoother. This textural difference fundamentally changes your drinking experience, regardless of the botanical profile.
- Botanical balance: The juniper and other botanicals interact differently at various alcohol strengths, creating distinct profiles. Some delicate notes might shine at standard strengths but become overwhelmed in high-proof versions.
- Perceived sweetness: Alcohol itself can contribute perceived sweetness, affecting how we experience the gin’s overall flavour balance. This is why the same gin diluted to different strengths can taste noticeably different beyond just intensity.
ABV and cocktail performance
When crafting cocktails, understanding your gin’s strength helps achieve the perfect balance:
Higher ABV gins (Navy Strength and overproof)
Higher-proof gins create more potent drinks with less dilution, making them ideal when you want to maintain strong gin character despite mixing with other ingredients. Their flavour intensity allows them to stand up well against strong mixers or in complex recipes.
These gins also demonstrate better dilution resistance, holding their character better with ice or in stirred cocktails. They’re ideal for complex cocktails like our Signature Negroni where the gin needs to stand up against other powerful ingredients like Campari and vermouth.
Standard ABV gins (37.5-45%)
Standard strength gins offer remarkable versatility, performing well in most classic recipes. They achieve balanced dilution when shaken or stirred with ice, reaching that perfect sweet spot between flavour and alcohol intensity.
Their approachability creates cocktails with manageable alcohol intensity, making them perfect for classics like our Dry Martini or refreshing Tom Collins. This range represents the benchmark against which most cocktail recipes are developed.
Lower ABV gins and liqueurs
Lower-strength options excel at creating lighter drinks, perfect for session cocktails or lower-alcohol options. Their sweetness contribution often adds both flavour and sweetness to drinks, reducing the need for additional sweeteners.
These gins and liqueurs demonstrate excellent layering potential, working well as modifiers or flavour enhancers rather than base spirits. They’re ideal for winter warmers or dessert-style drinks where richness matters more than alcoholic punch.
Adjusting for ABV in cocktail recipes
When substituting gins of different strengths in cocktail recipes, consider these tips:
- When using a stronger gin than called for, slightly increase the dilution (stir or shake longer) or reduce the gin quantity by 10-15%. This adjustment helps maintain the intended balance of the original recipe while accommodating the increased alcoholic strength.
- Conversely, when using a weaker gin, consider reducing mixer quantities slightly or adjusting complementary ingredients to prevent the cocktail from becoming too diluted or losing its essential character.
- Ice and temperature management becomes crucial with higher-proof gins, which benefit from more dilution. Serve with larger ice cubes that melt slowly for controlled integration of water, allowing the drink to evolve pleasantly as you enjoy it.
- Pay special attention to balancing ingredients when working with gins of varying strengths. Stronger gins may require more sweetener or citrus to achieve balance in recipes like our Gin Sour, ensuring all elements work harmoniously.
The perfect strength for your taste
There’s no universal “best” ABV for gin—it depends entirely on your preference and intended use:
- For sipping neat, higher ABV gins (43-46%) often display more complex aromatic qualities for connoisseurs, while lower-strength options may be more approachable for casual drinkers. The concentration of botanicals can reveal themselves differently at various strengths.
- For G&T enjoyment, standard 40-43% works beautifully, though Navy Strength makes a bold Navy Strength Signature Gin & Tonic for those seeking intensity. The higher ABV cuts through tonic water more assertively, maintaining the gin’s character.
- For cocktail versatility, having both standard and Navy Strength options in your collection provides flexibility for different cocktail recipes. This diversity allows you to select the appropriate strength based on the specific drink and desired outcome.
- For session drinking, lower-strength options allow longer enjoyment with less alcohol consumption, perfect for social gatherings where moderation matters but gin flavour is still desired.
The world of gin offers remarkable diversity in strength profiles, each providing unique characteristics and cocktail potential. Whether you prefer the bold intensity of Navy Strength or the balanced approach of standard proof, understanding ABV helps you select the perfect gin for every occasion.
Next time you’re shopping for gin or mixing a drink, consider the ABV not just as a technical detail, but as a crucial factor in the experience you’re creating. What strength will you choose for your next gin adventure?